Chocolate Berry Hormone Balancing Smoothie
Can you enjoy a tasty chocolate treat while facilitating weight loss and improving your hormonal balance? You sure can with this recipe:
- 3 cups frozen organic berries
- 2 scoops of TLS Chocolate shake
- 2 tablespoons Maca Powder
- Water
Mix all ingredients in a blender and enjoy!
The TLS chocolate shake facilitates weight loss because it’s packed with fiber and protein. One serving of TLS offers 19 grams of protein and 10 grams of fiber. The high protein and fiber content helps you feel full throughout the day. There is no added sugar and it tastes great! The best part? It has 22 vitamins and minerals in each serving.
The maca powder offers its own added benefits:
Increases libido, boosts energy and endurance, improves mood, reduces blood pressure, protects against free radicals, reduces menopause symptoms, and helps improve memory and learning. [1]
Being healthy never tasted this good! Remember, protein and fiber with every meal makes losing weight no big deal 😊
