How To Successfully Achieve Your Weight Loss Goals.
It’s that time of year again. As the new year approaches, we evaluate the year that ended and make new...
Health Begins On Your Plate
We cannot control the genes we are born with; but, we can control how our genes express themselves and behave. ...
How Your Personal Care Products Are Making You Fat
We live in a world where we are constantly bombarded with chemicals. They are everywhere, in our food, air, toothpaste,...
4 Ways Taking A Vacation Can Positively Impact Your Business
When you own your business, you work more than 40 hours a week. Small business owners often work 80 hours...
Two Accessories That Will Always Make You Stand Out
Everyone likes a sharp-dressed man and woman. But no matter how expensive or fancy that sharp outfit may be, it...
The Seven Pillars of Health
We’ve all heard that a healthy diet, exercise, and stress management are the keys to good health. Then why...
13 Surprising Benefits of Intermittent Fasting
One of the most effective habits you can implement for successful and permanent weight loss is to practice intermittent fasting....
Treat Your Body Like God’s Temple
Whether you believe in God or intelligent design, you have to marvel at the human body and how it works....
Chocolate Berry Hormone Balancing Smoothie
Can you enjoy a tasty chocolate treat while facilitating weight loss and improving your hormonal balance? You sure can with...
Three Fat Burning Plants That Help You Lose Weight
The best place to look for a health solution is in nature. There are several natural plant compounds that...
Available on Amazon
Dina Arvanitakis
Author of Amazon Best Seller: TURN HEADS AT ANY AGESimple Anti-Aging and Weight Loss Solutions to Help You Feel and Look Fabulous